The Best burrata cheese: Healthy and Easy to Make

If you’ve ever sliced into a creamy ball of burrata cheese, you know it’s not just food—it’s an experience. Burrata is the kind of ingredient that turns a simple meal into something extraordinary. Whether you’re a cheese lover or just curious about this creamy delight, this article will take you through everything you need to know. From its origins to its unique characteristics, you’ll discover why burrata has become a must-have on tables around the world.

What is Burrata Cheese?

At first glance, burrata might look like mozzarella, but the moment you cut into it, you’ll notice the difference. Burrata is a fresh Italian cheese made from cow’s milk (or sometimes buffalo milk). It has a soft, stretched-curd shell similar to mozzarella, but the inside is where the magic happens—a rich mixture of cream and shredded cheese curds called stracciatella. The result? A creamy, velvety interior that oozes out when you cut into it.

The Origins of Burrata Cheese

Burrata originated in the Puglia region of southern Italy, a place known for its fertile lands and high-quality dairy products. It’s believed that burrata was invented in the early 20th century as a way to minimize food waste. Farmers would take leftover scraps of mozzarella, mix them with cream, and wrap them in a pouch of fresh mozzarella. What started as a clever solution quickly became a celebrated delicacy.

Even today, the process of making burrata remains largely traditional. Skilled artisans craft each ball by hand, ensuring the perfect balance between the firm outer shell and the creamy filling.

How Burrata is Made

Making burrata is an art. First, milk is curdled and heated to form a stretchy, pliable dough. This is shaped into a small pouch, which is then filled with a mixture of stracciatella—shredded mozzarella soaked in cream. Finally, the pouch is carefully sealed and soaked in a brine solution to preserve its freshness.

This process is delicate and time-sensitive, which is why burrata has such a short shelf life. It’s best enjoyed fresh, ideally within 48 hours of being made.

“Burrata is not just cheese—it’s a handcrafted masterpiece, reflecting the rich culinary heritage of Italy.”

The Difference Between Burrata and Mozzarella

Mozzarella and burrata often get mistaken for each other, but they’re actually quite different. Let’s break down the key distinctions so you can spot the difference—and decide which one is right for your dish.

Texture and Flavor

Mozzarella is firm and stretchy, with a mild flavor that works well in a variety of dishes. Think of it as the workhorse of the cheese world, ideal for pizzas, pastas, and salads. Burrata, on the other hand, is soft and creamy, with a richer, more decadent taste. Its texture is luxurious, almost buttery, making it perfect for dishes where it can shine on its own.

Ingredients and Structure

While both cheeses are made from milk, burrata has a dual structure: a mozzarella shell and a creamy, soft filling. Mozzarella, by contrast, is uniform throughout, offering consistency without surprises. Burrata feels more indulgent, like a treat you save for special occasions.

How They’re Used in Cooking

Mozzarella is versatile—you’ll find it melted on pizzas, layered in lasagna, or sliced for caprese salads. Burrata is a bit more delicate. Its creamy interior makes it better suited for dishes where it can be the centerpiece. Imagine burrata served with ripe tomatoes, fresh basil, and a drizzle of olive oil. Simple, but unforgettable.

Burrata cheese and mozzarella displayed side by side with a caption highlighting their differences
Burrata (left) offers a creamy interior, while mozzarella (right) is firm and stretchy

Why is Burrata Cheese So Special?

Burrata is more than just a cheese; it’s a sensory experience. Here’s what sets it apart and makes it so beloved.

The Perfect Blend of Textures

What makes burrata truly special is the contrast between its outer shell and creamy center. The firm, smooth exterior gives way to a rich, velvety filling that almost melts in your mouth. It’s this unexpected contrast that makes every bite feel luxurious.

Its Role in Italian Cuisine

In Italy, burrata is a symbol of freshness and quality. It’s often served as an appetizer, paired with seasonal ingredients like heirloom tomatoes or figs. Unlike other cheeses that are aged or smoked, burrata is celebrated for its simplicity and purity.

A Culinary Showstopper

Burrata has an undeniable “wow” factor. Place a ball of burrata on a plate and slice into it—the creamy center oozes out like liquid gold. It’s the kind of ingredient that transforms a dish into something memorable, whether it’s a casual salad or an elegant appetizer.

“Few foods can make you pause and savor the moment like burrata cheese.”

Health Benefits of Burrata Cheese

Sure, burrata is indulgent, but did you know it also comes with some nutritional perks? While it’s rich and creamy, it’s also packed with protein, calcium, and vitamins that are good for your body.

NutrientAmount per 100g
Calories300 kcal
Protein15 g
Total Fat25 g
Saturated Fat16 g
Calcium350 mg
Carbohydrates1 g

Moderation is key, of course. While it’s high in fat, it’s also a great source of energy and essential nutrients. Plus, its richness means a little goes a long way.

How to Enjoy Burrata Cheese

Burrata cheese is versatile and indulgent, making it a star ingredient in countless dishes. But how do you enjoy it to the fullest? Whether you’re serving it as part of a meal or letting it shine on its own, there’s no wrong way to indulge in this creamy delight.

The Best Way to Serve Burrata

When it comes to serving burrata, simplicity is your best friend. The cheese’s rich, creamy interior is the highlight, so you don’t want to overpower it with too many flavors. Here are some classic ways to enjoy burrata:

  • On a Platter: Place a ball of burrata on a plate, surround it with heirloom tomatoes, and drizzle it with olive oil and balsamic glaze. Sprinkle some fresh basil leaves and a pinch of sea salt on top, and you’ve got a dish that’s as stunning as it is delicious.
  • With Crusty Bread: Serve burrata with warm, crusty bread or crostini. The creamy filling spreads like butter and pairs beautifully with the crunch of toasted bread.
  • As a Pizza Topping: Swap mozzarella for burrata on your favorite pizza. Add the burrata just before serving so it stays creamy and doesn’t melt completely.

“Burrata doesn’t need much—it shines brightest in simple dishes where its creamy texture can take center stage.”

Pairing Burrata with Other Ingredients

Burrata’s mild flavor and creamy texture make it an excellent pairing partner for a variety of foods. Here are some of the best ingredients to complement burrata:

  • Fruits: Sweet fruits like figs, peaches, or strawberries balance the richness of burrata beautifully. Drizzle with honey for an extra touch of sweetness.
  • Vegetables: Roasted or grilled vegetables like zucchini, asparagus, or bell peppers bring out burrata’s savory notes.
  • Meats: Pair burrata with cured meats like prosciutto or salami for a classic Italian appetizer.
  • Sauces: Pesto, balsamic reduction, or even a light tomato sauce enhance burrata’s creamy flavor without overpowering it.

Creative Burrata Recipes

Feeling inspired? Here are a few creative ways to incorporate burrata into your meals:

  • Burrata Salad: Toss arugula, cherry tomatoes, and walnuts with a light vinaigrette. Top with burrata and a sprinkle of cracked black pepper for a refreshing yet decadent salad.
  • Burrata Pasta: Cook your favorite pasta and toss it with olive oil, garlic, and cherry tomatoes. Add burrata on top and let the residual heat create a creamy sauce.
  • Burrata Breakfast Bowl: Start your day right by pairing burrata with poached eggs, avocado, and whole-grain toast.

Common Problems When Handling Burrata Cheese

Burrata may be delicious, but it can be a little tricky to handle. Let’s explore some common issues and how to solve them.

Common Problems When Handling Burrata Cheese

One of the biggest challenges with burrata is its short shelf life. It’s best eaten fresh, ideally within 24 to 48 hours. If you need to store it:

  • Keep It in Brine: Burrata is often sold in liquid, which helps maintain its freshness. Store it in the same brine in the fridge.
  • Don’t Freeze It: Freezing burrata alters its texture, making it grainy and unpleasant. Always refrigerate it instead.
  • Use Quickly After Opening: Once the package is open, burrata should be consumed within a day for the best taste and texture.

How to Properly Store Burrata Cheese

Ever opened a container of burrata and noticed excess liquid? This is normal, especially if it’s been stored for a while. To fix this:

  • Drain It: Use a slotted spoon to gently lift the burrata from the liquid and place it on a plate lined with a paper towel.
  • Serve Immediately: Burrata tastes best at room temperature, so let it sit out for 10–15 minutes before serving.

“Handling burrata requires care—it’s like treating a delicate flower, but the reward is worth every effort.”

Avoid Overpowering Dishes with Burrata Cheese

While burrata is rich and creamy, it can sometimes overwhelm other ingredients. To strike the perfect balance:

  • Use burrata as a topping or side ingredient rather than mixing it into a dish.
  • Pair it with acidic flavors like citrus or vinegar to cut through the richness.
  • Serve it in smaller portions to complement, rather than dominate, the meal.

FAQs About Burrata Cheese

What is Burrata Cheese?

Burrata cheese is a fresh Italian cheese made from cow’s milk or buffalo milk. It has a soft, mozzarella-like shell filled with a creamy mixture of shredded mozzarella and cream, known as stracciatella. Originating from southern Italy, burrata is celebrated for its rich, velvety texture and luxurious taste.

What is the Difference Between Burrata and Mozzarella?

While burrata and mozzarella may look similar, they are quite different in texture and flavor. Mozzarella is firm, stretchy, and consistent throughout, making it ideal for melting and cooking. Burrata, on the other hand, has a soft outer shell with a creamy, indulgent filling, offering a richer and more decadent experience.

How Should Burrata Be Eaten?

Burrata is best enjoyed fresh and at room temperature. Slice it open to reveal the creamy center and pair it with simple, complementary ingredients like ripe tomatoes, fresh basil, olive oil, and crusty bread. Its versatility also makes it a great addition to salads, pizzas, or pasta dishes.

What’s So Special About Burrata?

Burrata is unique because of its dual texture—a firm outer layer and a creamy, rich interior. This combination makes every bite a sensory delight. Its fresh, delicate flavor pairs beautifully with both sweet and savory ingredients, making it a standout cheese that can elevate any dish.

Burrata’s Role in Modern Cuisine

Burrata has evolved from a traditional Italian delicacy to a global phenomenon. Chefs and food lovers alike have embraced its versatility and ability to elevate any dish.

Burrata in Fine Dining

High-end restaurants often feature burrata as a centerpiece ingredient. Whether it’s served with truffle oil, caviar, or edible flowers, burrata adds a touch of elegance to any menu.

Burrata in Everyday Meals

Burrata isn’t just for special occasions—it’s finding its way into everyday cooking. From burrata-topped grain bowls to simple weeknight pastas, it’s becoming a staple for home cooks who want to add a little luxury to their meals.

Global Fusion with Burrata

Chefs around the world are incorporating burrata into fusion dishes, blending Italian traditions with flavors from other cuisines. Imagine burrata on naan bread, paired with spicy chutneys, or served with a side of sashimi for a creative twist.

“Burrata is proof that food can be both simple and extraordinary at the same time.”

Creative Burrata Cheese Recipes

Burrata cheese is versatile, indulgent, and the star of any dish it graces. Whether you’re crafting an elegant appetizer or a simple family meal, burrata has the power to elevate your cooking to the next level. Let’s explore some creative recipes that will inspire you to make burrata the centerpiece of your next culinary masterpiece.

Burrata and Heirloom Tomato Salad

This classic recipe is a celebration of fresh, simple ingredients. The creamy burrata pairs perfectly with the acidity of ripe tomatoes.

Ingredients:

  • 1 ball of fresh burrata
  • 3–4 heirloom tomatoes, sliced
  • Fresh basil leaves
  • Extra virgin olive oil
  • Balsamic glaze
  • Salt and pepper to taste

Instructions:

  1. Arrange the sliced tomatoes on a serving plate.
  2. Place the burrata in the center of the plate.
  3. Drizzle with olive oil and balsamic glaze.
  4. Garnish with fresh basil leaves and sprinkle with salt and pepper.
  5. Serve immediately with crusty bread for dipping.

Pro Tip: For an extra burst of flavor, add a sprinkle of flaky sea salt or a drizzle of truffle oil.

Creamy Burrata Pasta

This burrata pasta is comfort food at its finest, combining the cheese’s creamy interior with warm, flavorful pasta.

Ingredients:

  • 1 ball of burrata
  • 12 oz of spaghetti or linguine
  • 3 tbsp olive oil
  • 3 garlic cloves, minced
  • 1 pint of cherry tomatoes
  • 1/4 cup fresh basil leaves
  • Salt and pepper to taste

Instructions:

  1. Cook the pasta according to package instructions. Reserve 1 cup of pasta water and set aside.
  2. Heat olive oil in a large skillet over medium heat. Add the minced garlic and cook until fragrant.
  3. Add the cherry tomatoes and cook until they begin to burst, about 5 minutes.
  4. Toss the cooked pasta into the skillet with the tomatoes. Add reserved pasta water as needed to create a light sauce.
  5. Transfer the pasta to a serving dish and place the burrata on top. Gently break open the burrata, letting the creamy center mix into the pasta.
  6. Garnish with fresh basil, salt, and pepper. Serve immediately.

Burrata with Roasted Vegetables

Pair burrata with roasted vegetables for a hearty, healthy dish that’s both flavorful and filling.

Ingredients:

  • 1 ball of burrata
  • 1 zucchini, sliced
  • 1 eggplant, sliced
  • 1 red bell pepper, sliced
  • 3 tbsp olive oil
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • Balsamic reduction

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. Toss the vegetables with olive oil, Italian seasoning, salt, and pepper.
  3. Spread the vegetables on a baking sheet and roast for 20–25 minutes, or until tender.
  4. Arrange the roasted vegetables on a serving platter. Place the burrata on top and drizzle with balsamic reduction.
  5. Serve warm with a side of crusty bread.

“Burrata turns even the simplest ingredients into something extraordinary.”

Burrata Cheese in Modern Cuisine

Burrata cheese isn’t just a traditional Italian treat anymore—it’s a global sensation. In kitchens around the world, chefs are finding new and creative ways to incorporate burrata into their menus, blending its luxurious texture and flavor with international cuisines.

Burrata in Global Fusion Dishes

One of the most exciting trends in modern cuisine is the fusion of traditional ingredients with new flavors.

  • Burrata Sushi: Replace cream cheese in sushi rolls with burrata for a creamy, unexpected twist.
  • Burrata Tacos: Add burrata to soft corn tortillas with roasted vegetables and a spicy salsa.
  • Burrata with Indian Spices: Serve burrata alongside warm naan bread, chutneys, and a sprinkle of garam masala.



Burrata: The Star of the Plate

Burrata is increasingly being used as the centerpiece of dishes, rather than a supporting player. Whether it’s served on a bed of greens, paired with seafood, or highlighted in a dessert, burrata’s versatility makes it an essential ingredient for chefs and home cooks alike.

Why Burrata is Perfect for Any Occasion

From casual dinners to elegant celebrations, burrata fits every occasion. Its simple preparation and luxurious texture make it equally suited for a quick appetizer or a show-stopping main course.

Why You Should Try Burrata Cheese Today

If you’ve never tried burrata, now is the time. Its creamy texture, rich flavor, and versatility make it one of the most exciting ingredients in modern cooking. Whether you’re pairing it with fresh tomatoes, serving it alongside roasted vegetables, or incorporating it into a global fusion dish, burrata is guaranteed to impress.

Not only is it delicious, but it also carries a rich history that connects you to the culinary traditions of Italy. Burrata isn’t just a cheese—it’s an experience, one that turns any meal into a moment worth savoring.

So, the next time you’re at the grocery store or your local market, grab a ball of burrata and let your creativity take over. You’ll be amazed at what this little ball of creamy goodness can do.

“Burrata is more than food—it’s a celebration of flavor, texture, and tradition.”